Tree of Healing
 

 
 

 

 

HYPNOSIS

Hypnosis is a process, which produces relaxation, distracts the conscious mind, increases the awareness, heightens suggestibility, and allows access to the subconscious mind through the imagination. It also produces the ability to experience thoughts and images as real.

During your initial visit I will address any concerns that you may have. I will explain what you can expect during a hypnosis session.

Hypnosis and guided imagery are door openers for many people. When they open that door, it gives them an awareness of their bodies, their mental, emotional and spiritual well-being and teaches them how to use that awareness to help themselves. People intuitively will know what images will help them the most in their healing process.

Guided imagery is a form of relaxation that involves visualization techniques to enhance one's state of mind. The focus is on strengthening an individual's connection with their inner consciousness, to reduce the stress level as well as enhancing the healing process. Many different techniques are used in guided imagery therapy. All techniques produce a state of relaxation. Once the individual is in a relaxed state, the therapist will tell the client to let go of all physical tensions through a series of breathing exercises. Another technique that is helpful to the client is pinpointing the location of pain or problem in the body.

Hypnosis has proven to be a powerful component in addressing a variety of problems. Hypnosis can:

  • Reduce stress, anxiety, fear and panic

  • Decrease chronic muscle tension

  • Decrease pain & need for pain medications

  • Ease sleep problems

  • Boost your immune function

  • Increase sense of control and mastery

  • Speed healing and recovery from surgery or injury

  • Improve management of chronic illnesses such as diabetes, asthma, lung and heart disease

  • Change bad habits successfully and maintain healthy ones

  • Lose weight effortlessly

  • Quit smoking

  • Eliminate nail biting

  • Increase self confidence

  • Control allergies and asthma attacks

  • Lighten depression and bad moods

I assess the needs of my clients before suggesting using hypnosis and guided imagery. The length and number of sessions needed to achieve your goals may vary. Hypnosis sessions are $160 for approximately one hour.

 

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Tree of Healing LLC, 2317 Silas Deane Highway, Rocky Hill, CT 06067
email: info@joannetreeofhealing.com   phone: 860.529.6601